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SERVICES

Dr. Mills provides a range of diagnostic assessment and psychotherapy services to adults, with specialization in:

  • Anxiety and Phobias

  • OCD

  • Professionals in high stress/high demand contexts
    (e.g., executives, physicians, law enforcement)

  • Trauma-related distress (including PTSD) in survivors of rape, childhood sexual/physical abuse, domestic violence, warzone or refugee trauma, or other serious accident or injury

  • Perinatal and postpartum  difficulties

  • Adjustment to chronic illness

  • Grief and Loss

  • Health behavior change, such as medication adherence, smoking cessation, and weight management

 

Dr. Mills uses individually tailored techniques to help you reach your goals. Treatment approaches include but are not limited to: Cognitive Behavioral Therapy (CBT), Acceptance and Mindfulness-Based approaches (such as Acceptance and Commitment Therapy, or ACT), Dialectical Behavioral Therapy (DBT), Prolonged Exposure (PE), Cognitive Processing Therapy (CPT), and Exposure and Response Prevention (ERP).

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